DAY RETREAT

AT JAI DEE

“Rest is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving, an act of remembering, imaginatively and intellectually but also psychologically and physically….When we give and take in an easy foundational way we are closest to the authentic self, and closest to that self when we are most rested...In rest, we re-establish the goals that make us more generous and more courageous.” David Whyte


Please join us in this journey to rest and reconnect to the sacred space between you and the universe. Utilizing the modalities of restorative yoga and reiki, you will be guided to discover “exquisite comfort” in poses designed to calm the nervous system and nourish your whole being. You will also receive reiki, delivered without touch, to replenish your energetic and physical body. There is no better time to restore, relax and rest.

ABOUT OUR SCHEDULE

We understand life is busy these days. And, that is the only reason, for your utmost ease, we have made three choices available for you!

Full-Day Session

You can enroll for a Full-Day session that will start at 9:00 AM and end at 5:30 PM. We highly full-day session as it will help you absorb all the benefits that our wellness experts hold for you with their years of expertise.


Date: July 17th, 2021

Timings - 9:00 AM - 5:30 PM

Session Details-

-Rest and Reconnect with Bethany - 9:00 AM - 10:00 AM

-Intuitive Painting Classes - Blindfolding -From Dark to Light with Tara- 10:00 AM - 11:30 AM

-Tarot Gallery with Michelle- 11:30 AM - 12:30 PM

-Lunch timings would be 12:30 PM - 2:00 PM, where you may either bring your lunch or visit any of the restaurants available at a walk-in distance.

Please Note: We do not have any kitchen or availability of refrigerators or ovens inside the studio.

-Energy and Intuition with Michelle - 2:00 PM - 3:00 PM

-Body Yantra and Sankalpa with Becky - 3:00 PM - 4:30 PM

-Rest and Reconnect with Bethany - 4:30 - 5:30 PM (with different poses)

Charges - $100

Location - Jai Dee

Morning Only Session

You can enroll for a Morning Only Session if you have your afternoon or evening time already involved. It's a standalone session that will complete in the given time frame.


Date: July 17th, 2021

Timings - 9:00 AM - 12:30 PM

Session Details-

-Rest and Reconnect with Bethany - 9:00 AM - 10:00 AM

-Intuitive Painting Classes - Blindfolding -From Dark to Light with Tara- 10:00 AM - 11:30 AM

-Tarot Gallery with Michelle- 11:30 AM - 12:30 PM

Charges - $60

Location - Jai Dee

Afternoon Only Session

You can enroll for an Afternoon Only Session if you have your morning time already involved. It's a standalone session that will complete in the given time frame.


Date: July 17th, 2021

Timings - 2:00 PM - 5:30 PM

Session Details-

-Energy and Intuition with Michelle - 2:00 PM - 3:00 PM

-Body Yantra and Sankalpa with Becky - 3:00 PM - 4:30 PM

-Rest and Reconnect with Bethany - 4:30 - 5:30 PM

Charges - $60

Location - Jai Dee

NOTE : You will be able to choose your session (Morning, Afternoon, or Full-Day) on the payments page. Proceed to click the button below to book your slot.

MEET YOUR PRACTITIONERS FOR THE SESSION

Image

Michelle Aalbers

Michelle Aalbers, owner & operator of Jai Dee, is a Registered Thai Therapist (RTT), Reiki Master, yoga teacher (RYT 500), and a Certified Zentangle Teacher (CZT). She is committed to helping people go within to find their own healing for their highest potential. Michelle has a passion for learning and helping others which has led her to complementary studies such as Thai herbal compress, foot reflexology, Chi Nei Tsang, restorative yoga, and aromatherapy. She strives to provide sessions and classes that meet the needs and exceed the expectations of her clients. Offerings are a sharing of energies and healing from a loving place with the highest intentions.

Image

Bethany Hutchinson

Bethany is a yoga practitioner with a deep appreciation of the transformative power of body, mind, and spirit – for anyone and everyone. She has a rich background in movement, with a degree in theater, years of experience in coaching children’s gymnastics as well as work with people with special needs. Her yoga practice was sparked by her prenatal classes in anticipation of her first child (now 11) and has continued through her personal practice and 230 and 500-hour teacher training with Tanya Boigenzahn at Devanadi Yoga. She has also completed 2 restorative teacher training, Mind-Body Solutions Level 1/2, and Advanced Studies. She aspires to provide a class experience that is rooted in the idea that mindfulness, collaboration, community, and self-care are the seeds of living a more compassionate and purposeful life.

Image

Tara Flaskerud

Tara went to Anoka Ramsey for Holistic Health and Wellness. She loves to help give others back to themselves through DIY smudge class workshops and self-help seminars. Tara is highly sensitive to the energies around her and works hard to keep her space in positive energy. No matter what she goes through she always seems to look at what the silver lining is. She has overcome and gone through lots of trials and tribulations throughout her life as many of us have. What makes her shine is how she uses those situations as learning opportunities and to be able to help others. She views them as a strength and not a weakness. Her smile is a great example of that. Her smile is different than most and she uses that as a strength. Tara uses a lot of different techniques when she works with others. From energy healing, color, and life coaching, utilizing different senses to help others become more aware of themselves and to start listening to their own selves.

Image

Becky Yaeger

Becky helps clients connect to their own body and spirit through bodywork, reiki, and yoga. Being a massage therapist since 2002 and adding Thai yoga bodywork over the last 3 years has taught not only compassion for others, but led her to find compassion for herself. She also has continuing education in craniosacral, oncology massage, and deep tissue techniques. Finding new forms of self-care led Becky to experience Reiki and becoming a Master Reiki practitioner. Receiving her 200 RYT through Upward Facing Dawn and adding yoga to the mix was just another way of bringing self-care full circle and seeing the excitement of people realizing that any pose is accessible to everybody.

CLASS DETAILS

Rest and Reconnect with Bethany Hutchinson

“Rest is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving, an act of remembering, imaginatively and intellectually but also psychologically and physically….When we give and take in an easy foundational way we are closest to the authentic self, and closest to that self when we are most rested...In rest, we re-establish the goals that make us more generous and more courageous.” David Whyte


Please join us in this journey to rest and reconnect to the sacred space between you and the universe. Utilizing the modalities of restorative yoga and reiki, you will be guided to discover “exquisite comfort” in poses designed to calm the nervous system and nourish your whole being. You will also receive reiki, delivered without touch, to replenish your energetic and physical body. There is no better time to restore, relax and rest.

Intuitive Painting Classes - Blindfolding -From Dark to Light with Tara

Come in and enjoy the afternoon to clear your mind, let go of what is holding you back, and replenish with positive vibes. We start painting with a blindfold on and then we take it off halfway through to the finish. Utilizing the sense of touch, emotion, sight, and energy. This helps you get past resistance and let go of control. The results always astonish the painter when they see images in their painting and how it relates to themselves. Leaving with a sense of self and healing.

Body Yantra and Sankalpa with Becky

Find where your outer world meets your inner world. Through our practice of body yantra, you will experience how your body orients itself to the space around it by noticing. Noticing where the bones lie in relation to the room. Noticing the small shifts that the body will make when given the opportunity to see.

As we become more aware of how our bodies take up space, at the same time, we will begin to look within. Sankalpa is a heartfelt desire where primal longing mixes with divine intervention. You will meditate and find an intention to set for yourself that urges you to experience your heart’s true desire and soul purpose.

Tarot Gallery with Michelle

Join the Tarot Card Gallery with Michelle and bring your questions to gain more clarity concerning every aspect of your life.

You may prepare your questions in advance, and rest assured, Michelle will help you where you need her the most.

Energy and Intuition with Michelle

Spend your time with Reiki Master and learn more about the role of energy and intuition in your life. Learn how to properly utilize your energy in the right dimension and move forward by making the best use of your intuitions. Yes, you will also learn about making your intuitions even stronger!

USE THE BELOW BUTTON TO APPLY

In case of any queries, please feel free to contact us

Contact

Jai Dee

233 1st Ave NE

Osseo, MN 55369, United States

763.600.6957

Copyright © 2021 Jai Dee. All rights reserved. Powered by ALLINONECRM.COM