Day Retreat: A Day for You

A Day to Focus on You! 

Saturday, July 11

9:00 a.m. – 6:00 p.m.

This is YOUR day! Rest. Replenish. Relax. 

All participants receive a free gift.

Choose morning, afternoon, or both! 

Full day 9:00 a.m. – 6:00 p.m.  Room for 6 participants $100

Morning (9:00 to 12:30) Morning session has room for 12 participants. $60

Afternoon (2:00 to 6:00) Afternoon session has room for 6 participants. $60

We are looking forward to spending time with you!

Morning Session with Michelle Aalbers

Choose Yourself! 9:00 – 10:15

Includes access to the private Choose Yourself Facebook Group where we continue the conversation.

Energy, Intuition, and How to Use Oracle and Tarot Cards 10:30 a.m. – 12:30 a.m.

  • Do you trust your intuition? Do you know how your guides communicate with you? Do you know when you are tapped in to your higher Self? We will use pendulums, breath, meditation, and cards to tap in, get quiet, listen and learn. Learn to tap into your intuition and trust it!

Lunch Break

12:30 p.m. – 2:00 p.m. Lunch (on your own – there are many wonderful restaurants within walking distance of Jai Dee. We do not have a refrigerator or microwave on site. If you pack your own lunch please plan accordingly.)

Afternoon Session

TBD  2:00 p.m. – 4:00 p.m.

Sacred Circle with Jessica Jenness and Jonna Duke 4:00 p.m. – 6:00 p.m.

Let us join together as we celebrate our Selves, praising our bodies, elevating our breath and empowering each other.

Our afternoon together will be spent enjoying gentle yoga with guided relaxation, inspiring discussions and creating tokens of our journey together.

Our bodies are beautiful vessels that provide us with an opportunity for the human experience. Let us take an afternoon to discover the five body system (koshas) of yoga. We will explore practices to nurture our relationship with our bodies. Creating tools to bring forward on our journey.

We will close the workshop with a yoga nidra (yogic sleep) practice to digest the day and leave feeling calm, centered and refreshed.


We're excited to hear from you! If you would prefer a phone call: 612-810-6848