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233 1st Ave NE, Osseo, MN 55369
MONTHLY MEDITATION SUBSCRIPTION
Coming Soon | Teacher Michelle Aalbers
Let's dive into meditation and purify our souls! Yes, you read it tight. if you are someone who has indulged himself in meditation already, you can understand the depth of our words. Rest, for those, who are thinking to give it a try like a pro, we have our monthly subscription especially designed for you. Please note, once you get into it, it's hard to get back. So, please have your mind ready to feel the calm and some soothing feelings coming together.
INTERESTED IN LEARNING MORE?
Join Mindful Mondays with Mesha
Become comfortable getting quiet and learn about the benefits of honoring daily routine to create a mediation practice for yourself. Some potential benefits of a meditation practice include reducing stress, promoting relaxation, calming the mind, and increasing self-awareness.
Do you wish to learn some great ways to attain that one-pointedness and balance in mind?
If yes, please join our special series - Mindful Mondays with Mesha.
MEET OUR MEDITATION TEACHERS/PRACTITIONERS
Michelle Aalbers, owner & operator of Jai Dee, is a Registered Thai Therapist (RTT), Reiki Master, yoga teacher (RYT 500), and a Certified Zentangle Teacher (CZT). She is committed to helping people go within to find their own healing for their highest potential. Michelle has a passion for learning and helping others which has led her to complementary studies such as Thai herbal compress, foot reflexology, Chi Nei Tsang, restorative yoga, and aromatherapy. She strives to provide sessions and classes that meet the needs and exceed the expectations of her clients. Offerings are a sharing of energies and healing from a loving place with the highest intentions.
Mesha Hegna Goodwill
Mesha Hegna Goodwill is an RYT 200 yoga instructor, Reiki practitioner, event manager, wife, and mom. She creates practices that are accessible to all fitness and experience levels. Mesha is passionate about creating a calming environment to bring peace to the mind, body, and spirit, while having fun and, at times, being a little silly.