612-810-6848
612-810-6848

Meditation

Meditation

Become comfortable getting quiet and learn about the benefits of honoring daily routine to create a mediation practice for yourself.

Some potential benefits of a meditation practice include reducing stress, promoting relaxation, calming the mind, and increasing self-awareness.

Checkout the calendar below for upcoming events specific to meditation or you can checkout all of our other events here.

We're excited to hear from you! If you would prefer a phone call: 612-810-6848

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