Reiki Level I training at Jai Dee is proffered under the excellent supervision of one of our finest practitioners Nicole West, CMT, RY-500, Reiki Master.

Reiki is an ancient healing system that originated in Tibet over 2500 years ago. The system was revived in the 1800s in Japan and then brought to the US. The Japanese meaning of “Rei” is universal essence, and “Ki” is life force. Reiki is a gentle “hands-on” healing method that generates deep relaxation and reduces feelings of stress in the body. We live in a fast-paced world and often are in a constant state of stress, where our body does not have time to rest and digest. This can inhibit the flow of Ki (energy) that circulates throughout our body causing energetic depletion, blockages, or even excess energy. Over time, this can lead to pain and discomfort in our physical and mental/ emotional bodies. The art of Reiki is to channel higher vibrational energy into all aspects of our BEing for deep relaxation and healing. In Reiki I training, participants will learn how to channel Reiki for self-healing and working with others, including our environment, pets, and plants.

To apply:

Please fill the form given below at the end of this page. Once we receive your request, we will let you know the session date and timings.

Charges: $150

Cost includes a manual, Reiki I Attunement, and a certificate upon completion of this course.

Training includes:

● A Reiki Level I Attunement- an initiation into the Reiki healing system that opens the energy centers to increase energy flow into the body.

● The history of Reiki and an overview of all levels of the healing system.

● Introduction to energy healing and learning (remembering) how to channel Ki for self-healing and for others.

● Overview of the subtle anatomy of the body.

● Strengthening intuition and perception of healing energy.

● First-degree energy exercises- centering, grounding, modulating your own energy, and sensing energy with your hands.

● Receive and give a Reiki session.


There are no prerequisites for Reiki Level I.


Nicole has been a wellness facilitator and educator for over 22 years, offering services in massage therapy, energy healing, yoga, and meditation. In 1998, Nicole graduated from the Colorado Institute of Massage Therapy, earning a certification in both massage and neuromuscular therapy. Over the years, she has spent time working in clinical, spa, and health/ fitness environments, and as an educator in Massage Therapy and Reiki. She has continued her education in esoteric energy work, Usui, Karuna, and Celtic Reiki. Nicole is also a graduate of Devanadi Yoga’s 235hr and 340hr Teacher programs, with studies in classical Hatha yoga, Parayoga, and meditation. Nicole is passionate about helping people remember how to heal themselves. At Jai Dee, Nicole teaches all levels of Reiki, hatha yoga, and meditation.



Jai Dee

233 1st Ave NE

Osseo, MN 55369, United States


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