REST AND RECONNECT

WITH THE ENERGY OF THE MOON

“Rest is the conversation between what we love to do and how we love to be. Rest is the essence of giving and receiving, an act of remembering, imaginatively and intellectually but also psychologically and physically….When we give and take in an easy foundational way we are closest to the authentic self, and closest to that self when we are most rested...In rest, we re-establish the goals that make us more generous and more courageous.” David Whyte


Please join us during the full moon and new moon each month for a journey to rest and reconnect to the sacred space between you and the Universe. Utilizing additional modalities during this 1.5-hour restorative yoga practice you will be guided to discover “exquisite comfort” in poses designed to calm the nervous system and nourish your whole being. Additional modalities may include Reiki, Thai massage, sound healing, and palo santo smoke clearing to replenish your energetic and physical body.


There is no better time to restore, relax and rest.


To register, please click the REGISTER button below


September 25th (REGISTRATION OPEN)


New Moon class with Reiki, Thai massage, sound healing, and palo santo smoke clearing

Charges - $40 per student.

Location - Jai Dee

Time - 5:00 PM - 6:30 PM

Teacher: Cristina and Michelle

BELOW ARE THE UPCOMING CLASSES - REGISTRATION OPENS SOON

October 9th (UPCOMING CLASS - REGISTRATION OPENS SOON)

Full Moon class with Reiki, Thai massage, sound healing, and palo santo smoke clearing

Charges - $40 per student.

Location - Jai Dee

Time - 5:00 PM - 6:30 PM

Teacher: Cristina and Michelle

October 25th (UPCOMING CLASS - REGISTRATION OPENS SOON)

New Moon class with Reiki, Thai massage, sound healing, and palo santo smoke clearing

Charges - $40 per student.

Location - Jai Dee

Time - 7:00 PM - 8:30 PM

Teacher: Cristina and Michelle

November 8th (UPCOMING CLASS - REGISTRATION OPENS SOON)

Full Moon class with Reiki, Thai massage, sound healing, and palo santo smoke clearing

Charges - $40 per student.

Location - Jai Dee

Time - 7:00 PM - 8:30 PM

Teacher: Cristina and Michelle

MICHELLE AALBERS

Michelle Aalbers, owner & operator of Jai Dee, is a Registered Thai Therapist (RTT), Reiki Master, yoga teacher (CYT 500), and a Certified Zentangle Teacher (CZT). She is committed to helping people go within to find their own healing for their highest potential. Michelle has a passion for learning and helping others which has led her to complementary studies such as Thai herbal compress, foot reflexology, Chi Nei Tsang, restorative yoga, and aromatherapy. She strives to provide sessions and classes that meet the needs and exceed the expectations of her clients. Offerings are a sharing of energies and healing from a loving place with the highest intentions.

CRISTINA WILLIS

Hello beautiful people! I am a Thai yoga bodywork practitioner and a yoga teacher. I've been practicing both for almost a year and completed my training at Devanadi School in Minneapolis. My ultimate goal is to mentor every individual to become their best self in their unique way through Thai yoga bodywork and yoga. Since everyone is in different life stages and requires various needs, I create a customized wellness plan with the client in their first session including short and long-term goals, yoga, meditation, self-care routines based on where they are presently. With my obsession with learning, I am constantly looking for new techniques to better support all of my clients' needs.

Contact

Jai Dee

233 1st Ave NE

Osseo, MN 55369, United States

763.600.6957

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