Tag: self care

How are you breathing? 

I’ve been told I came into this world holding my breath. The nurse handed me to my mother and said, “Well, you’ve got a stubborn one here. She held her breath for her entire first bath.” And so began my story. I’ve been told I’ve been stubborn on more than one occasion in my life. It used to make me feel like I was being judged and perceived as a big pain in the butt. Being called stubborn often made me feel bad about myself. Like I made life difficult for others......

Continue Reading

We're excited to hear from you! If you would prefer a phone call: 612-810-6848