Hello beautiful people! I am a Thai yoga bodywork practitioner and a yoga teacher. I've been practicing both for almost a year and completed my training at Devanadi School in Minneapolis. My ultimate goal is to mentor every individual to become their best self in their unique way through Thai yoga bodywork and yoga. Since everyone is in different life stages and requires various needs, I create a customized wellness plan with the client in their first session including short and long-term goals, yoga, meditation, self-care routines based on where they are presently. With my obsession with learning, I am constantly looking for new techniques to better support all of my clients' needs. Thai bodywork offers a holistic one-to-one healing treatment for the clients to become more in tune with their body and work through building up tension from past and present events. I am here to hold space for each client so they feel comfortable and safe.

Besides Thai bodywork and yoga, I am in love with traveling and camping anywhere and everywhere along with cooking, playing games, reading, and spending time with my loved ones.



Jonna Duke brings her knowledge of yoga, reiki, parenting, art, and passion for therapeutic processing to Jai Dee through workshops and classes. She obtained her 340-hr. Yoga Teacher certification and Reiki 1 & 2 certifications from Devanadi School of Yoga, Y12SR Leader certification from Nikki Myers., 200-hr Yoga Teaching certification from Synergize Yoga, plus countless other training, courses, and self-development workshops. Jonna’s passion for connection and grounding provides an environment to deepen the practice. She has an enthusiasm for learning and has embraced the 8-limb path of yoga. The knowledge she obtains is passed on to her students during each interaction. As a mother, she looks for ways to bring the yogic life into her busy world. She loves to practice asana (postures) with her husband, children, and friends searching for new perspectives and ways to create an inviting practice for those from all walks of life. “I am here to empower people to discover, emerge, and celebrate their authentic self.

Y12SR happens second Thursday of every month at Jai Dee from 6:30 PM - 8:30 PM



Shaman Jak Ospera: I am a certified Tibetan Usui Reiki Master, and Sekhm Master. I also use Linguistic Ontology, crystals, sound, shamanic journeying, oracle, tarot, and mediumship to perform spiritual healings. Come to me for: Spiritual guidance and development, Stress relief, Pain relief, Entity Removal, Removal of Jinx, Hex, or Curse, Power retrieval, Soul retrieval, Past life work, Mediumship, Energy work, Sound healing, Chakra clearing, cord cutting, Star seed support, Empath support, Overcoming blocks and Creating new possibilities for you and your life. If there is something in your life that keeps getting in the way, and you can’t see past it, if you feel blocked, halted or stalled out, if you’re tired, exhausted, depressed or suppressed come see me. If you have traumas that you are ready move past, come see me. If you would like to find your life path, or move forward on your path, come see me.I will be doing healings by appointment on Saturdays at Jai Dee Wellness in Osseo MN and on Tuesdays Midwest Witchery and Healing in Stillwater MN, and at Taylor's Falls Bead Store by appointment.


Jai Dee

233 1st Ave NE

Osseo, MN 55369, United States


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