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233 1st Ave NE, Osseo, MN 55369
YOGA OF 12-STEP RECOVERY
This is a donation-based class
Happens On Second Thursday Of Each Month | 6:30 PM-8:30 PM
Y12SR – Yoga of 12-Step Recovery was created as a holistic model to address the physical, mental and spiritual dis-ease of addiction.
This is designed for all types of addictions. Including, but not limited to Alcohol, Drug, Food, Gambling, Clutter, Co-Dependents, Emotions, Sex, Work. This is an anonymous class with the exception of the liability release form.
Open to all that are affected: self, loved ones, and community. This is a donation-based class, lasting approx 2 hours. One hour will include a yoga practice designed to reinforce recovery. One hour will include a meeting allowing all members time for discussion
A portion of all donations ($15 suggested) goes to support a charity of the group’s choice.
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Jonna Duke brings her knowledge of yoga, reiki, parenting, art, and passion for therapeutic processing to Jai Dee through workshops and classes. She obtained her 340-hr. Yoga Teacher certification and Reiki 1 & 2 certifications from Devanadi School of Yoga, Y12SR Leader certification from Nikki Myers., 200-hr Yoga Teaching certification from Synergize Yoga, plus countless other training, courses, and self-development workshops. Jonna’s passion for connection and grounding provides an environment to deepen the practice. She has an enthusiasm for learning and has embraced the 8-limb path of yoga. The knowledge she obtains is passed on to her students during each interaction. As a mother, she looks for ways to bring the yogic life into her busy world. She loves to practice asana (postures) with her husband, children, and friends searching for new perspectives and ways to create an inviting practice for those from all walks of life. “I am here to empower people to discover, emerge, and celebrate their authentic self.